Come share in this afternoon intensive that will take your yoga asana practice or teaching to a new depth. This interactive workshop combines the foundations of anatomy education with the flowing movement of the asanas. The holistic combination roots students and teachers firmly in a stronger awareness as we move or instruct others through the practice.
$35 in advance, $45 at the door
Led by Andrew Goforth - Life Coach, Certified Massage Therapist & Creator of RELEASE and Anatomy of Yoga.