In this workshop,w e will explore many of the basic Yin Yoga poses and variations for everyBODY. We will also discuss principles behind these poses including some anatomy, fascia exploration meridian lines and Yin theory. Perfect for both students and teachers looking to deepen their knowledge.
Jen Norber is an experienced yoga teacher (E-RYT) further certified in Yin Yoga in the style of Paul Grilley. She has also studied directly with Paulie Zink, the founder of Yin Yoga.
Early Bird $55, After Aug. 3rd $60