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Vinyasa / Yoga Sculpt Combo!

Join us for this special class offering, co-taught by Lee Ann and Yvonne Louis-Prescott. 

During this 75 minute class, you will spend half of your time in our signature Vinyasa class strengthening, balancing and detoxifying your entire body as you move through postures and connect to breath. In the second half of class muscle meets yoga in "Yoga Sculpt" as you pick up hand weights to boost metabolism, build lean muscle mass and move to upbeat music.


Earlier Event: November 18
Mother - Daughter Yoga Workshop
Later Event: January 13
Beauty Way Breath Work