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Chair Yoga

IF you SIT, then this workshop is for YOU! Practice moving your spine in all 7 directions, in this enlightening workshop! A class for EVERY B-O-D-Y!  Reserve your spot ASAP! $15 or passcard. $20 after November 5th

Earlier Event: October 29
SMOOTHIES - A Tool for Health - Workshop
Later Event: November 15
Annual Healthy Holiday Challenge!