Workshop includes free smoothies and take home recipes.
Stay healthy this autumn as our bodies prepare for a long Michigan winter. Learn how to harness the power / benefits of common fruits and veggies to give you energy and antioxidants. These recipes will help you power through the cold and bring your body to balance during the season of sugar cookies and hibernation.
$12 with signup by October 26th ($15 after). Sign up at the Yoga Center today!