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Yoga for Beginners

Join us for this informational and foundational class series as we begin 2016!

  • Learn foundational postures of yoga
  • Learn breathing techniques
  • Get a handle on common yoga vocabulary
  • Have time to ask questions
  • Get stronger and more flexible!

    Sundays from 3:45 - 4:45 on January 17th, 24th & 31st
Earlier Event: January 9
Yoga for Depression Workshop
Later Event: January 23
Roll & Release Workshop