Special Events

Back to All Events

Roll & Release Workshop

with Andrew Goforth, certified massage therapist and founder of Roll, Release & Goforth.
This 2.5 hour intensive will provide you with fundamental knowledge of the connective tissue of the body and; how it works, why it's essential to manipulate it and an effective routine that can be added to your personal practice.

Earlier Event: January 17
Yoga for Beginners